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Category Archives for Nutrition
Can Cutting Carbohydrates Make You Gain Weight?
u One of the most common reactions to unexpected weight gain is to cut out all carbs. While this method can work, it is not always a great idea. In fact, for some people, it may even backfire. Can cutting carbohydrates make you gain weight? This article will find out. Can Cutting Carbohydrates Make You […]
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What Foods to Avoid When Building Muscle
Nutrition plays a crucial role in building muscle. While it is not true that you can’t untrain a bad diet, you are essentially shooting yourself in the foot if you don’t focus on what foods you eat, and what foods to avoid when building muscle. For most people, you will need to be in a […]
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Testo Fuel Review
This Testo Fuel review contains affiliate links to natural testosterone boosters Testo Fuel is a natural testosterone booster sold by the UK company Roar Ambition, it is similar to their biggest seller Prime Male, but is aimed at a slightly younger audience. But how good is Testo Fuel? Is it better than Prime Male? Does […]
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What Happens if You Skip Your Post-Workout Meal?
There is a lot of confusion when it comes to post-workout nutrition. But what happens if you skip your post-workout meal? In this article, I will look at the ins and outs of post-workout nutrition. Provided you eat enough protein and calories during the day, it doesn’t matter whether you eat a specific post-workout meal […]
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Prime Male Review
This Prime Male Review contains affiliate links to natural testosterone boosters Prime Male is a natural testosterone booster that is sold by the UK company Roar Ambition. It is one of the, if not the, biggest natural testosterone supplements on the market and comes with a stellar reputation. This Prime Male Review will delve into […]
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Herbalife Meal Shake Review
In 2011, I sold my dad a pack of Herbalife. In 2017, I wrote an article that explained my distaste for the company and the product. But what do I think today? In this Herbalife meal shake review I will take a proper look at the modern version of Herbalife and outline my likes and […]
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Calorie Counting for Beginners
This article looks at calorie counting for beginners. Do you need to do it? What are the best methods? How accurate is calorie counting? This article will address all of these questions and give you a better idea of how, why, and when to count calories. Calorie counting can be beneficial in certain situations, but […]
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The Benefits of Red Meat for Athletes: How It Can Improve Your Performance, Recovery, and Muscle Growth
Athletic individuals are continually seeking methods to boost their performance, expedite recovery, and stimulate muscle development. Amidst the array of dietary options accessible, one particular food source stands out for its potential advantages: red meat. Brimming with vital nutrients, red meat has the potential to bestow upon athletes numerous benefits that can lead to enhancements […]
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10 Best Testosterone Boosters UK
This article, “10 Best Testosterone Boosters UK”, contains affiliate links to natural testosterone boosters As you age, your body will slowly produce less testosterone, which can lead to serious health issues. There are many ways to increase your testosterone levels; sleep, exercise, and diet are significant contributors. But there are also natural testosterone boosters. This […]
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Naked Energy Pre-Workout Review
This Naked Energy pre-workout review will take an in-depth look at one of the most interesting pre-workouts on the market. Naked Energy sent me a product to try, and I’ve been using it for just over 30 days now. This review will take a look through the ingredients list, and it will draw on my […]
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